Tuesday, March 20, 2007

Monday's Food/Exercise Journal (3/19)

Food
11:45 am - grilled veggies
3:19 pm - plum
4:32 pm - peach
5:15 pm - mixed nuts
8:37 pm - turkey loaf/ apple

Exercise
10:45 am - 11:30
lying leg presses
hack squats
standing calf raises
crunches
planks

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